POTATOES FUEL PERFORMANCE – NUTRITION COMPARISON WHITE POTATO VS. SWEET POTATO The potato, from the perennial Solanum tuberosum, is the world’s fourth largest food crop, following rice, wheat, and maize. The sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens~
10 January 2021
