GREAT IDEAS IN NUTRITION PORTION PERFECTION MELAMINE PLATE holds a measured portion. There’s an instruction booklet with the plate that describes how much of the plate to fill and how deep to fill it. There are two different serving sizes indicated on the plate because men and women have different needs. Women fill just the base of the plate and men fill out to the edge. The Portion Perfection Plate is a practical tool for men, women and children. The plate shows markings to guide the type of food to make up a main meal and the words around the plate relate to conscious eating which is a strategy for feeling satisfied on the smaller portion~
22 May 2021
