ADULT DENTAL ANATOMY INFOGRAPHIC They aid in digestion, speech and general appearance. There are 32 permanent teeth, with the main difference from primary teeth is that there are 4 premolars and 6 molars in each arch. Permanent teeth begin erupting at 6yrs of age and end at 21yrs of age. Some people may not have some if not all their 3rd molars due to evolutionary changes leading to the lack of development of these teeth. 3rd molars may not erupt due to becoming embedded in jaw. The tooth consists of a crown and root, and the tooth is composed of different materials that aid in strengthening, preserving and maintaining its function~

POTATOES FUEL PERFORMANCE – NUTRITION COMPARISON WHITE POTATO VS. SWEET POTATO  The potato, from the perennial Solanum tuberosum, is the world’s fourth largest food crop, following rice, wheat, and maize. The sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens~

AUSTRALIAN DIETARY GUIDELINES HEALTHY EATTING PLATE  give advice on eating for health and wellbeing. They’re called dietary guidelines because it’s your usual diet that influences your health. Based on the latest scientific evidence, they describe the best approach to eating for a long and healthy life. There are many things that affect food choices, for example, personal preferences, cultural backgrounds or philosophical choices such as vegetarian dietary patterns. NHMRC has taken this into consideration in developing practical and realistic advice. Keeping the Australian Dietary Guidelines in mind will help your choice of healthy foods. There are many ways for you to have a diet that promotes health and the Australian Dietary Guidelines provide many options in their recommendations. The advice focuses on dietary patterns that promote health and wellbeing rather than recommending that you eat – or completely avoid – specific foods. Many of the health problems due to poor diet in Australia stem from excessive intake of foods that are high in energy, saturated fat, added sugars and/or added salt but relatively low in nutrients. These include fried and fatty take-away foods, baked products like pastries, cakes and biscuits, savoury snacks like chips, and sugar-sweetened drinks. If these foods are consumed regularly they can increase the risk of excessive weight gain and other diet-related conditions and diseases. Many diet-related health problems in Australia are also associated with inadequate intake of nutrient-dense foods, including vegetables, legumes/beans, fruit and wholegrain cereals. A wide variety of these nutritious foods should be consumed every day to promote health and wellbeing and help protect against chronic disease~

ALCON DAILIES TOTAL1 CONTACT LENSES The world’s first and only water gradient contact lenses. Its breakthrough design features a silicone hydrogel core that allows for outstanding breathability and places water where it’s needed most, resulting in an ultra-soft surface for a gentle cushion of moisture. A silky-smooth surface for comfort that lasts up to 16 hours~

ACUVUE OASYS WITH TRANSITIONS 2 WEEK CONTACT LENSES Quickly and seamlessly adapts to balance the amount of indoor and outdoor light entering the eye, including filtering blue light and blocking harmful UV rays~

SHARK CORD FREE HANDHELD VACUUM WV203  combines lightweight portability with the incredible suction power of a high-speed brushless motor. Weighing just 640g, this lightweight handheld vacuum boasts a tapered nozzle for easy debris pickup and two accessories for tackling pet hair, upholstery, and tight spaces. Between cleanings, return your vacuum to the charging dock for fast recharging~

APPLE AIRPODS MAX HEADPHONES  reimagine over-ear headphones. An Apple-designed dynamic driver provides immersive high-fidelity audio. Every detail, from canopy to cushions, has been designed for an exceptional fit. Industry-leading Active Noise Cancellation blocks outside noise, while Transparency mode lets it in. And spatial audio with dynamic head tracking provides theater-like sound that surrounds you~

STANDARD DRINKS GUIDE  are a way to keep track of how much alcohol you’re really drinking. To find out how many standard drinks you’re having, check your drink label~

HUAWEI X GENTLE MONSTER SMART EYEWEAR GLASSES  has boldly ventured where few other glasses have dared to go, by integrating cutting-edge technology and high-end fashion. The glasses come with a crafted dual-zipper case, allowing you to stand out from the crowd, and express yourself in new ways. The semi-open speaker soars to new heights, with regard to both sound level and clarity. Thanks to a 128 mm large diaphragm, the eyewear can produce waves of pulsating sound that astound without end. A sparkling new acoustic system minimises the presence of audio leakage via inverse sound waves, ensuring that conversations remain private, even in quiet environments. Double-tap the right frame side to play/pause music. Double-tap the left frame side to wake up the voice assistant. Double-tap either frame side to answer/end a call. When you’re out and about making content, you can take a wander and still record great audio. With Eyewear II‘s stable transmission, at a frequency range of up to 20 Hz6, being at a distance from your phone won’t get in the way of transmitting clear, high-quality audio. Real world sounds are authentically reproduced, making them the ideal gadget for enthusiastic vloggers. When the glasses are inside the case, and the case is connected to a charging cable, the glasses automatically begin charging in an optimally efficient manner, thanks to NFC wireless fast charging capabilities. A full charge powers 5 hours of audio playback~

HUAWEI X GENTLE MONSTER SMART EYEWEAR GLASSES  has boldly ventured where few other glasses have dared to go, by integrating cutting-edge technology and high-end fashion. The glasses come with a crafted dual-zipper case, allowing you to stand out from the crowd, and express yourself in new ways. The semi-open speaker soars to new heights, with regard to both sound level and clarity. Thanks to a 128 mm large diaphragm, the eyewear can produce waves of pulsating sound that astound without end. A sparkling new acoustic system minimises the presence of audio leakage via inverse sound waves, ensuring that conversations remain private, even in quiet environments. Double-tap the right frame side to play/pause music. Double-tap the left frame side to wake up the voice assistant. Double-tap either frame side to answer/end a call. When you’re out and about making content, you can take a wander and still record great audio. With Eyewear II‘s stable transmission, at a frequency range of up to 20 Hz6, being at a distance from your phone won’t get in the way of transmitting clear, high-quality audio. Real world sounds are authentically reproduced, making them the ideal gadget for enthusiastic vloggers. When the glasses are inside the case, and the case is connected to a charging cable, the glasses automatically begin charging in an optimally efficient manner, thanks to NFC wireless fast charging capabilities. A full charge powers 5 hours of audio playback~